Easy Salmon Teriyaki Recipe Under 30 minutes (beginner-friendly)

Salmon Teriyaki Recipe (Quick and Healthy Japanese Recipe)

Ever feel like there’s just never enough time to cook something healthy, delicious, and satisfying? Between work, social life, and the temptation of fast food at every corner, preparing homemade meals can feel like a mission impossible. But what if I told you that in just 30 minutes, you could whip up a restaurant-quality Salmon Teriyaki recipe that’s packed with umami, high in protein, and completely guilt-free?

Salmon Teriyaki is a staple in Japanese cuisine, loved for its perfect balance of sweet, savory, and smoky flavors. The magic happens in the teriyaki sauce—a glossy, flavor-packed mix of soy sauce, mirin, sake, and fresh ginger, with just the right hint of sweetness. The salmon soaks up all that goodness before being caramelized to perfection, giving you that irresistible, slightly sticky glaze that makes your taste buds sing.

Why This Recipe is a Game-Changer for you

• Our teriyaki salmon recipe is Fast & Easy – Ready in under 30 minutes, because who has time to spend hours in the kitchen?
• It’s Healthy & Nutritious – High in protein, omega-3s, and vitamins, without the extra calories.
• It’s Better Than Takeout (and cheaper!) – Skip the greasy, sugar-loaded restaurant versions and make your own homemade teriyaki salmon that’s fresher, healthier, and way more satisfying.
• It’s Family-Friendly – Even picky eaters (yes, even kids!) will love this dish, thanks to its naturally sweet and savory flavor.

The Secret to Perfect Salmon Teriyaki

The trick to nailing this Japanese salmon teriyaki recipe is in the marination. Letting your salmon soak up the sauce for at least 30 minutes ensures deep, rich flavors in every bite. Then, a quick broil or pan-sear locks in that juiciness while creating a beautifully glazed, slightly crispy top.

Pair it with a warm bowl of dashi-infused rice, a side of steamed veggies, or even some noodles for a complete Japanese-inspired meal. If you’re meal-prepping for the week or just need a quick lunch or dinner, this easy Japanese recipe is about to become your new go-to!

Grab your ingredients, and let’s make the best teriyaki salmon recipe ever!

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Easy Salmon Teriyaki Recipe Under 30 minutes (beginner-friendly)

Cooking Method: Broiling, Grilling, Sauteing Cuisine: Asian, Japanese Courses: Appetizer, Dinner, Lunch Recipe Keys: D Delicious Healthy High Protein Low Carb Non Vegetarian Quick Meals

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Total Time 20 mins

Servings: 4

Description

Enjoy an authentic Japanese teriyaki salmon that’s perfectly glazed, caramelized. This easy recipe is great for dinner or lunch and pairs perfectly with rice, veggies, or a simple salad.

Ingredients

Scale

1/2x 1x 2x 3x

• 4 fillets Salmon

• 3 tbsp Soy sauce

• 3 tbsp Sake

• 3 tbsp Mirin

• 2 cm Ginger (peeled & grated)

• ¹⁄₂ tbsp Sugar

• Sesame seeds (for garnish)

• Lemon wedges (for serving)

Instructions

1. Step 1 - Prepare the teriyaki sauce

   Prepare the teriyaki sauce by mixing soy sauce, mirin, sake, and grated ginger.

2. Step 2

   Place the salmon fillets in the sauce and let them marinate for 30 minutes.

3. Step 3

   Preheat the oven broiler (or grill) to high heat.

4. Step 4

   Remove the salmon from the marinade, pat dry, and place on a greased baking sheet. Reserve the sauce.

5. Step 5

   Broil the salmon for 5 minutes per side, until slightly caramelized.

6. Step 6

   Meanwhile, heat the reserved sauce in a pan, add sugar, and stir until dissolved.
   

7. Step 7

   Brush the salmon with the sauce and broil for an extra 2-3 minutes.

8. Final Step

   Garnish with sesame seeds and serve hot with lemon wedges.

Keywords: salmon teriyaki, teriyaki salmon recipe, Japanese recipes, easy Japanese recipes, dashi recipe, quick teriyaki salmon