Gyoza lovers, gather around! If you’ve ever found yourself standing in your kitchen, debating between chicken gyoza and pork gyoza, wondering which one will truly satisfy your cravings, you’re not alone. These little Japanese dumplings are crispy and juicy but which protein reigns supreme?
Before we dive into comparisons… Let’s talk about gyoza itself: its origins, why it’s so popular, and how you can make both versions at home. (Psst… we’ll also let you in on some pro tips to make your homemade gyoza taste even better!)
What Are Gyoza?

Gyoza are Japanese dumplings inspired by Chinese jiaozi, but with a thinner wrapper and a crispier finish. Typically pan-fried, steamed, or deep-fried, these dumplings are a staple in Japanese cuisine, found everywhere from ramen shops to family dinner tables.
The filling usually consists of minced meat (like pork, chicken, or even shrimp), mixed with garlic, ginger, cabbage, and green onions, all wrapped up in a delicate dough. Served with a tangy dipping sauce, gyoza are a crowd-pleaser no matter the occasion!
Related article : Top 6 Gyoza Fillings You Can Try Today
Chicken Gyoza: The Lighter, Leaner Option

If you’re looking for a healthier alternative to classic pork gyoza, chicken gyoza is your best bet. Using ground chicken instead of pork makes for a lighter, less fatty dumpling, but don’t worry—it’s still packed with flavor!
Why Choose Chicken Gyoza?
- Low in fat and calories
- Mild, adaptable flavor that pairs well with extra seasonings
- Great for those who prefer a lighter, less greasy bite
To make chicken gyoza just as juicy as pork, a little sesame oil and finely chopped veggies (like cabbage and mushrooms) can add that extra moisture. A splash of soy sauce and a pinch of white pepper elevate the flavor beautifully.
Check out our chicken gyoza recipe!
Pork Gyoza: The Classic, Juicy Favorite

Pork gyoza is the OG dumpling—rich, flavorful, and slightly fatty, making it an absolute delight to bite into. The higher fat content in pork keeps the filling super juicy. If you’ve ever had gyoza at a Japanese restaurant, chances are you were enjoying the pork version.
Why Choose Pork Gyoza?
- Classic, traditional Japanese dumpling filling
- Extra juicy
- More flavorful with minimal extra seasoning
It benefits from a balance of fat and seasoning. Adding garlic, ginger, and a splash of soy sauce makes the flavors even richer. If you love that deep, savory taste, it will always be a winner!
Chicken Gyoza vs. Pork Gyoza
Now, let’s settle this delicious debate once and for all. Here’s how chicken gyoza and pork gyoza stack up against each other:
Category | Chicken Gyoza | Pork Gyoza |
---|---|---|
Flavor | Mild, slightly sweet | Rich, umami-packed |
Juiciness | Lighter, less fatty | Extra juicy & tender |
Health Factor | Lower in fat & calories | Higher in fat, but satisfying |
Cooking Ease | Cooks quickly, less oil needed | Needs careful cooking to stay juicy |
Traditional Factor | Less common, but popular alternative | The classic gyoza filling |
At the end of the day, it all comes down to personal preference. If you want a lighter, healthier option, go for chicken gyoza. If you crave that traditional, juicy richness, pork gyoza is the way to go!
Frequently Asked Questions
Gyoza are a Japanese take on Chinese dumplings. They usually have a thinner wrapper and are often pan-fried to give them that crispy bottom.
Absolutely! Combining chicken and pork gives you the best of both worlds—leaner but still juicy. Just make sure to adjust the seasoning accordingly.
Yes! Chicken gyoza has less fat and fewer calories than pork gyoza, making it a great choice if you’re looking for a lighter option.
A simple mix of soy sauce, rice vinegar, and chili oil is perfect. Want to get fancy? Add a dash of sesame oil and minced garlic!