Introduction
If you’ve ever bitten into a soft, pillowy Japanese dessert and wondered, “What is this deliciously sweet filling?”—chances are, it was red bean paste or anko (あんこ). This iconic ingredient is a staple in Japanese confectionery, adding a subtly sweet and earthy flavor to countless treats.
But let’s be honest—red bean paste is criminally underrated outside of Japan. Some people hear “bean” and immediately assume it belongs in a savory dish (gasp!). But in Japan, this velvety, slightly sweet paste is the heart and soul of traditional desserts. If you’ve never tried it, consider this your official invitation to join the anko appreciation club!
Today, we’re diving deep into the many ways you can enjoy Anko, from classic Japanese desserts to creative modern twists. Plus, we’ll answer all your burning anko questions in our FAQ section at the end!
What is Red Bean Paste (Anko)?
Before we get to the good stuff, let’s clarify what anko actually is. Simply put, anko is a sweet paste made from red adzuki beans and sugar. There are two main types:
- Tsubuan (粒あん) – Chunky, with whole beans for texture.
- Koshian (こしあん) – Smooth and creamy, perfect for delicate desserts.
Regardless of the type, anko is naturally rich in fiber and protein, making it a healthier alternative to many Western dessert fillings. A sweet treat that doesn’t leave you feeling guilty? Sign us up!
Popular Japanese Desserts Using Red Bean Paste
Now that you know what anko is, let’s talk about the delicious ways to enjoy it. Here are some of the most beloved Japanese desserts featuring red bean paste:
Dorayaki (Japanese Pancake)
If fluffy pancakes filled with Anko sound like your kind of treat, dorayaki is for you! These little delights are quick to make and perfect for snacking. Bonus: They’re a favorite of Doraemon, Japan’s most famous cartoon cat.
Try my easy Dorayaki recipe here!
Taiyaki (Japanese Fish-Shaped Treat)
A crispy, golden-brown pastry shaped like a fish and stuffed with warm, gooey red bean paste? Yes, please! Taiyaki is a popular Japanese street snack, best enjoyed fresh off the grill.
Anpan (Japanese Sweet Roll)
Soft, fluffy bread + sweet red bean filling = pure comfort food. Anpan is the perfect afternoon snack, and it pairs beautifully with a cup of green tea.
Bake your own Anpan with this simple recipe!
Yokan (Jelly-Like Sweet)
Yokan is a firm, jelly-like dessert made from anko, agar, and sugar. It’s vegan-friendly, naturally sweetened, and makes a great light dessert after a meal.
Related Article : 5 Healthy Japanese Snacks (Japanese Sweet Treats Edition)
Creative Ways to Use Red Bean Paste
If you want to think outside the box, here are some fun, modern ways to enjoy anko:
- Red Bean Lattes – Stir a spoonful into your morning coffee for a natural sweetener!
- Anko Toast – Spread red bean paste on buttered toast for a quick & satisfying breakfast.
- Anko Ice Cream – Mix it into vanilla ice cream for a unique Japanese twist.
- Red Bean Mochi Waffles – Add anko to waffle batter for extra flavor and texture!
Frequently Asked Questions
Anko is a sweet paste made from red adzuki beans and sugar, commonly used in Japanese desserts.
Making anko is easier than you think! You just need adzuki beans, sugar, and water. Cook until soft, mash, and sweeten. Voilà!
Use it in traditional Japanese desserts like dorayaki, taiyaki, and anpan, or get creative with lattes, toast, and ice cream!
Homemade anko lasts about 5-7 days in the fridge. Store it in an airtight container to keep it fresh!
